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This is an easy way to have Sweet Potatoes. Cured sweet potatoes keep up to 6 months when stored around 60°F with high humidity. O’Henry Sweet Potatoes. Filed Under: What is the Difference Tagged With: Purple Sweet Potato, Stokes Food, Sweet Potato, Thanksgiving, Whole Foods, Yams. Sweet Potatoes vs. Yams: Key Differences. As far as nutrition and usage in the kitchen goes, both root vegetables have different qualities to offer-which is exactly why we love all of our vegetables equally! It’s a tad sweeter than the Hannah, but not as much as the orange fleshed ones. When you see sweet potato on a menu in the U.S., what likely comes to mind is orange-fleshed sweet potatoes… Yam are large starchy tuber grown mostly in tropical climates, and not in the United States. For mashed, Hannah was by far my favorite. Taste the flavor. Sweet potatoes in 100 days! Although yams and sweet potatoes are both angiosperms (flowering plants), they are not related botanically. These are a favorite for baking. Another way to prevent getting this page in the future is to use Privacy Pass. Very similar to the Beauregard, can be hard to tell apart in both appearance and flavor. Rebecca Kolls Talks Sweet Potatoes Vs. Yams, Has Other Thanksgiving Recipes CBS Minnesota. They were developed by North Carolina State University. This is a white sweet potato. Perfect for baking and use in various stir-fry dishes, it retains its beautiful purple color even when you bake it. 23. Eating what’s in season is my jam (I also make it! Yes, all so-called “yams” are in fact sweetpotatoes. These may be referred to as red sweet potato. The difference between sweet potatoes and yams. Sweet potatoes are a bit lower in calories than yams are. People are convinced there is a difference between the two. Home » What is the Difference » Difference in Types of Sweet Potatoes or Yams, November 23, 2014 by Eric Samuelson Leave a Comment. At that time "yam" was already Southern slang for sweet potato, as slaves who had come from West Africa compared them to the yams they had grown back home. Developed at LSU in 1987, this is the most widely grown variety and what most people think of when they think “sweet potato”. Yes, all so-called “yams” are in fact sweetpotatoes. There are a ton of different kinds of sweet potatoes from Beauregard to Regal, but it’s hard to find most of them in the store. Because yams are typically only sold in specialty stores, you probably won't find real yams in your everyday grocery store. Beauregard Developed at LSU in 1987, this is the most widely grown variety and what most people think of when they think “sweet potato”. These have an unique flavor and are drier their orange/red cousins. True yams are not part of the Morning Glory family as sweet potatoes do. Let’s start with the obvious: yams and sweet potatoes look different inside and out. Some local extension services offer this as well. Garnets, Jewels, Covingtons, Japanese, Hannah Sweets? Often this variety will be listed as a Japanese Yam, but just like mentioned above it’s not a true yam. This is hotly contested. Soil pH test kits can be purchased at most any garden center or online. Stokes Purple These nutrients help the body build healthy bones as well as supporting the heart, metabolic function, and helping the body continue to grow and create healthy cells. So, sweet potatoes (family Convolvulaceae) are completely unrelated to yams. Like all sweet potatoes, ‘Beauregard’ prefers full sun with high daytime and night time temperatures. It’s very difficult to find any exported to the U.S. If you are at an office or shared network, you can ask the network administrator to run a scan across the network looking for misconfigured or infected devices. For optimum performance, soil should be a pH of 5.8 to 6.0. In the 1900s sweet potato sellers started promoting red-skinned sweet potatoes as yams. A newer variety, developed in North Carolina, now also grown in California, this potato is purple inside and out. Varieties include, Beauregard, Covington, Dianes, Scarletts, OHenry Sweets, Golden Sweets and Oriental Sweets. 7. Your IP: 133.242.175.53 It is a mutation of the Beauregard and was developed by Wayne Bailey, Cane Creek Farms, Vardaman, MS. Perfect for baking or fries. Yams are big edible “tubers” that are categorized as monocots (plants having one embryonic seed leaf) and belong to the genus Dioscorea. Beauregard-Covington Yams. Yams are rough, scaly, difficult to peel and very low in beta-carotene. Jewel Good for roasting/baking or anything where you are looking for a moist end product. However, a true yam is a starchy, edible tuber, generally with a drier taste than a sweet potato. Good for roasting/baking or anything where you are looking for a moist end product. YAMS VS. SWEET POTATOES What are yams? Rebecca Kolls Talks Sweet Potatoes Vs. Yams, Has Other Thanksgiving Recipes CBS Minnesota. My Mom taught me this recipe. It is resistant to disease where other white varieties aren't. So where did all of the confusion come from? For baking or roasting, I would go with the orange/red varieties : Jewel, Beauregard, or Garnet. I’ve never seen the purple sweet potatoes. Orange skin, orange flesh, moist and sweet. Yams tend to be starchy and dry, with more of a mild taste compared to the sweeter, creamier flesh of a sweet potato. One way to tell the difference is that the skin of a yam looks similar to tree bark and a sweet potato has more of a reddish … But back then, the sweet potato was also white or yellow in … Both sweet potatoes and yams form underground as tubers and they are both healthy additions to most any diet, although their health benefits and nutritional values are somewhat different from each other. So where did all of the confusion come from? Sweet potatoes are yellow to cream-colored inside, drier than yams, with a mild, nutty taste. Most people think that long, red-skinned sweetpotatoes are yams, but they really are just one of many varieties of sweetpotatoes. Beauregard They often look identical, but I've found that "yams" can be as low as 79 cents per pound, while "sweet potatoes" cost $2.49 per pound. The skin and flesh has a darker color. If you are on a personal connection, like at home, you can run an anti-virus scan on your device to make sure it is not infected with malware. YAMS VS. SWEET POTATOES. Cloudflare Ray ID: 5fc060ce4ff2efa2 Some say it has a chestnut like flavor. Sweet potatoes tend to have slightly fewer calories per serving than yams. Yams and sweet potatoes have differences in both appearance, taste and origin. I’m a reformed picky eater finding a new way to not conform. Japanese 6. What are the differences in these Sweet Potatoes (aka Yams). Yams and sweet potatoes may look similar when it comes to shape, skin color, and flesh color. They are only slightly sweet. Hannah Purple Sweet Potato & Delicata Squash Hash . Plenty of sun is needed to develop maximum flavor and sweetness. It is high yielding with a maturity of 90 days vs. 120 days for Nancy Hall. Learn how your comment data is processed. I love sweet potatoes and yams and they’ve been a staple in my diet for more than 20 years. I have been surprised how strong people’s opinions have been. Let’s take a look at exactly how sweet potatoes and yams differ. It’s good for those that don’t really like sweet potato as it is more similar to a traditional white potato. And they are right, sort of. They make for an excellent mashed sweet potato, especially with some sage and chopped shallots! A basement is ideal, though an air-conditioned storage room or pantry works, too. Most places just offer one type, they have at least 6 to offer around the holidays. Yams are a monocot (a plant having one embryonic seed leaf) and from the Dioscoreaceae or Yam family. They even label each variety, so you know exactly what they are. Orange-flesh vs. White-flesh? Do not refrigerate or store below 50°F. Use these for a sweet potato pie. • Check out my post on Stokes Purple and these recipes: Stokes Purple Sweet Potato Gnocchi California offers many types of fresh sweet potatoes and yams. But before we get into all of that, we have to discuss the sweet potato vs. yam debate. The skin on the outside is purple-red while the inside is completely white. Though sweet potatoes and yams are both root vegetables that are highly nutritious in their own way, the similarities between the two basically end right there. All the varieties described below are technically sweet potatoes, though they’re often called yams. Beauregard sweet potatoes, botanically classified as Ipomoea batatas ‘Beauregard,’ are large, underground tubers that grow from spreading, semi-trailing vines reaching up to one meter in length and are members of the Convolvulaceae family. I’m Eric : Father of 4, living just south of Ann Arbor, MI. Yams & Sweet Potatoes. If you see pictures of yams and sweet potatoes together, it may be hard to tell them apart. Storage: Store sweet potatoes in a cool, dry spot. Yams and sweet potatoes are definitely not the same thing, and it's time to figure out if your local grocery store has been misleading you all this time. ), Copyright © 2020 Eat Like No One Else on the Foodie Pro Theme, Difference in Types of Sweet Potatoes or Yams, Bobby Flay’s Mashed Potatoes with Buttermilk », Purple Sweet Potato & Delicata Squash Hash, Alton Brown’s Oatiest Oatmeal Cookies Ever. UP NEXT. Often North Americans use the words “yam” & “sweet potato” interchangeably. Many times the names \"sweet potato\" and \"yam\" are used interchangeably in conversation, in cooking and even at the supermarket, but they are really two different vegetables. Most people think that long, red-skinned sweetpotatoes are yams, but they really are just one of many varieties of sweetpotatoes. Just as much as mashed potatoes are part of Thanksgiving, so is serving sweet potatoes in some form. THE NIBBLE, Great Food Finds, is an online gourmet food magazine with 1000+ product reviews and recipes, plus informative articles. To purchase O’Henry sweet potatoes contact: Cane Creek Farms, 119 Hwy. It is important to know your soil pH … In the U.S., a large amount of sweet potatoes are grown, but there are two kinds that are the most popular: firm sweet potatoes and soft sweet potatoes. • Yams are imported into the USA and Canada from the Caribbean or Latin America. If you are looking for the best selection of sweets, you got to head to your local Whole Foods Market. 341 South, Vardaman, MS 38878, (662) 682-9622. That sweet, orange-colored root vegetable that you love so dearly is actually a sweetpotato. . Yams have more potassium and manganese than yams. According to horticulturist U. P. Hedrick, the word yam means “to eat” in the dialect of Guinea. Also a good one for mashing. They make excellent alternatives to standard Irish potatoes, and can be a nice change of pace in recipes that traditionally call for yams. You may need to download version 2.0 now from the Chrome Web Store. She also said that Beauregard yams have better flavor than sweet potatoes- and she's right! What’s really neat about this sweetie is that the purple color actually intensifies when cooked. For more information, visit the Sweet Potatoes page in our How to Grow section. Sweet potatoes actually belong to the morning glory family, Convolvulaceae (that means lots of pretty flowers! Now that we got that out of the way, even if you still decrease me – I have had conversations with people who I told the same thing to and they refused to believe me – let’s look at the varieties of sweet potatoes out there. Incidentally, yams and sweet potatoes are different. Most sweet potatoes just labeled as sweet potatoes are Beauregard. Yams grow in tropical and subtropical climates, primarily in South America, Africa and the Caribbean. Performance & security by Cloudflare, Please complete the security check to access. Police crack down on secret warehouse parties CNN; Wilton Gregory becomes first … Hi! Sweet potatoes started from slips–rooted sprouts–purchased at the garden center or from a seed catalog can be harvested in about 100 days, even less. Varieties include Golden Sweets, Hanna Golds and O’Henrys. As for how they stack up nutritionally, both vegetables pack a big punch: According to Bauer, a 100-gram serving of yams provides about 30 percent of your daily dose of Vitamin C and about 800 mg of … That sweet, orange-colored root vegetable that you love so dearly is actually a sweetpotato. This site uses Akismet to reduce spam. UP NEXT. These sweet potatoes have light brown skin and flesh that is a unique shade of purple and is very sweet and nutritious. Although they are both root vegetables, they belong to two different plant families--the sweet potato is from the morning glory family while the yam is related to the lily. O'Henry Sweets . For making a hash or fries, I would go with Stokes Purple, Japanese, or Hannah. Most sweet potatoes just labeled as sweet potatoes are Beauregard. Sweet potatoes and sweet potatoes labeled as yams are far sweeter than true yams. Short-season sweet potato varieties include ‘Beauregard’, ‘Centennial’, and ‘Georgia Jet.’ These three planted from slips will … Sweet potatoes originated in North America, first joining market shelves alongside the white potato as far back as the late 1600s. Long and tapered, sweet potatoes have a smooth skin that varies in … Completing the CAPTCHA proves you are a human and gives you temporary access to the web property. Yams, on the other hand, tend to be starchy and dry when cooked. And when it comes to recipe ideas, the possibilities are endless: Try sweet potato fries, mashed sweet potatoes, roasted sweet potatoes, or loaded baked sweet potatoes (to name a few). Garnett Don’t tell someone that this yam is actually just a sweet potato. I know a lot of people prefer them over Jewel or Beauregard. The name “Yam” is what some people called sweet potatoes upon finding them in the United States, particularly in the south. Jewel Mom didn't use measurements for the butter or brown sugar, just eyeballed it! Yams vs. Sweet Potatoes While yams and sweet potatoes many look very similar, and thus easily confused, they are not the same vegetable. Sweet Potatoes. For a pie, go with Garnet or for a breathtaking presentation, try Stokes Purple. If you are going to buy them there, then you will need to know more about what kind of sweet potato you’re looking for. ).The most common varieties in the U.S. are the Beauregard (the most widely grown cultivar), the jewel, and the garnet (also sometimes known as red yams). I will not start hunting for them! Yams are sweeter than the sweet potato, grow much larger and are also nutritionally inferior. Sign up for the Top Pick Of The Week newsletter to have a top food review and a recipe e-mailed to you weekly. However, true yams contain more starch and less moisture than sweet potato varieties. Crispy Purple Sweet Potato Fries. 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